“To make a fighter you got to strip ‘em down to bare wood: you can’t just tell ‘em to “forget everything you know”. You got to make ‘em forget it in their bones… make ‘em so tired they only listen to you, only hear your voice, only do what you say and nothing else… show ‘em how to keep their balance and take it away from the other guy… how to generate momentum off your right toe and how to flex your knees when you fire a jab. How to fight backing up, so that the other guy doesn’t want to come after you. Then you gotta show ‘em all over again. Over and over and over… till they think they’re born that way.” - Million Dollar baby.
(Source: biilionaire)
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Alright.. so it took her several years to go from bigger to bombshell.. But you know, it takes time to change your life :) Remember that the next time you stand in front of the mirror, feeling like there is not enough progress. You will get there!!!
BEFORE: AGE 23 HEIGHT 5’10” WEIGHT 175 lbs BODY FAT 30%
AFTER: AGE 29 HEIGHT 5’10” WEIGHT 135 lbs BODY FAT 12%
Just because weight loss takes time doesn’t mean that it wont be worth it when you get there. Great things don’t always happen right away. But they do happen eventually.
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About me
who can tell you
"You can't."
is you, and
you don't have to listen.
Disclaimer: I do not own any photos or quotes posted unless otherwise stated in the commentary. The only photos I will ever claim to own and ask that they not be reblogged are photos of myself.
Trigger Warning: For anyone suffering from an eating disorder, please follow with caution. This is not a pro-ED blog. My method of weight loss isn't the healthiest path to follow, but I do not encourage pro-ana / pro-mia / pro- EDNOS (or any other kind of eating disorder) for anyone. You will find fitspo here, not thinspo. Muscles are beautiful, not bones.
